This section will prepare you to deal with different types of scenarios or situations to build your confidence and resilience for encountering them in real life. This will help you to protect your wellbeing and maintain a strong, positive outlook.

Students typically go through similar kinds of stress right before their experience abroad. That is why you will have the chance to listen to the experiences of others, learn from their insight, and pick up some good tips on how to integrate easier as you start your new journey. After completing this content you will:

have learnt tips for building resilience;
have new tools to adjust to your new environment;
have new tools to deal with cultural expectations.

In this video Stella introduces our survival guide and tells you what you can expect to take away from it.

How to be brave

Use the arrows on the left and right side of the slideshow below to navigate through this informative how to guide.

Make sure to consume the entire survival guide by completing sections 4.3.1 - 4.3.4.

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