What do you need in a time of crisis? Information! In this section of the module, you will fill out relevant information for you to download and save on your computer/mobile device or print out and store in multiple places.

This exercise will help you write down everything down and map out important contact information. Create your own list of personalised resources for easy access in times of crisis.

This information will be really useful if you come to a crisis and need help quickly.

It will take you about 20 minutes to find the information you need and create your own personalised Crisis Contact List through the activity below. remember to keep this with you for easy access in times of crisis.

Click on the 'Take the Survey' button to start this exercise!

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